How to Go from a Breakdown to Breakthrough

How to Go from a Breakdown to Breakthrough

It was Friday afternoon in Washington, DC. There I was, excited to be there, looking forward to not only teaching another Accomplishment Coaching class, but to also get the promotion I’ve been working towards the last few years. I met with the senior leader of the program, who’s also on the steering committee and in charge of the “promotion” process. We walked back from dinner and she said: Sarah, you’re not getting promoted this weekend. I know the promotion of Junior Leader is still coming soon, but this was a tough pill to swallow because I was ready for it. I got pretty quiet on the walk back, and then I said, “I’m upset. I’m going to take care of myself. I don’t want to lie to you about how I feel, but I’ll be ready tomorrow.” Then I grabbed one of my friends, went upstairs, and cried, “This is stupid. I don’t want to do this anymore.” I said every untransformed thing you can think of. It wasn’t my most shining moment. After my friend left, I called Matt. He couldn’t have been more great if he tried, which to be honest, was a bit of a surprise. He usually gets in the deep end of the pity pool with me about Accomplishment Coaching (“Yeah, Sarah, quit!”). I was afraid he was going to say, “Get your butt on a plane and come home!” But what he said was exactly what I needed. He was out with his friends, stepped out of the bar he was at, and said: “You’re not there to be in a position. You’re...