It’s time to reclaim you at
the Luscious Mother Weekend
January 18-20 in Charlotte, NC

Hey Mama,
Has this year left you feeling drab, dried-out, vitamin-D deprived, and otherwise lackluster? Instead of thriving, are you spiraling downward, fighting the gravitational pull of life’s endless “to-do” list? Maybe this isn’t just an end-of-the-year thing? Maybe you’ve been feeling this way for a while, mama?

Have you been feeling…

  • joyless
  • sexless
  • unappreciated
  • undervalued
  • stuck
  • overtired
  • pissy
  • uninspired

If more than 3 of those descriptions described your current status, it’s time for a weekend –  Luscious Mother style.

Spend the weekend getting back to your truest self in the company of a conscious, powerful group of like-minded women. You’ll begin to see there’s no way to be a perfect mom, but a million ways to be a great one.

Here’s what you’ll get each day:

  • POWERFUL CONVERSATIONS: Discussions that will get you thinking in new ways about your life and yourself. The conversations at the Luscious Mother retreat are meant to connect us deeply to the things we desire the most and move us forward powerfully toward those things. The exercises are designed to help each woman feel safe and heard while looking for ways to see things through a new lens. You know the experience of having a great cry and you let it all out and feel better and get to move on with life and your awesomeness? That. Times one million. Sarah leads the weekend with straight talk, humor and down-to-earth conversations with real-life applications.
  • CONNECTION: The women that show up for these retreats are generally badass women who have careers, are thoughtful & conscious and want to be amazing mothers/partners/friends/daughters and are often lacking in their own self-care. This retreat shines a light in the areas that we tend to ignore. As Moms, we have a ton to deal with, be with and take care of. We are going to take a good, long look at what you really want and what’s in the way. With 50 of your new best friends.
  • COACHING: Coaching in small groups. There will be coaches on hand to support you in small group coaching conversations, as well as sharing with other women in breakout groups. Additionally, there will be coaches available to support you one-on-one during the weekend. Basically, an all-weekend nurture-fest, all for you. Someone asking you what you need, how they can help you (vs. the other way around at Mom’s restaurant or Mom’s housekeeping service). We are going to take care of you!
  • NOURISHMENT: Fresh, delicious lunch on Saturday & Sunday. After the most recent retreat, the women shared, “I wish I could eat like this every day.” Yup, snacks and healthy goodies galore.

What you’ll bring back to your regularly scheduled life:

  • Clarity on your Mom Kryptonite.
  • As Moms, Going beyond surviving motherhood & life in general. Let’s THRIVE.
  • Getting present to your needs and the ability to ask for it.
  • Better relationships.
  • Better sex.
  • Getting into the driver’s seat of your own life (no more waiting for other people to show up the way you want them to).
  • Connection, lightness and a renewed sense of possibility that only comes when a group of amazing, like-minded women spend time together.

The concepts we are working through over the weekend will impact all areas of your life, your work, your parenting, and your primary relationship. We will look at what it means to re-invent something—looking through the lens of all the things we discussed above as access points.

The Nitty Gritty


  • Friday, January 18 (7:00 p.m. to 9:00 p.m.)
  • Saturday, January 19 (9:00 a.m. to 5:00 p.m)
  • Sunday, January 20 (9:00 a.m. to 3:00 p.m.)

The Ivey is a three-minute drive from Charlotte’s SouthPark Mall. Again, delicious lunches, snacks and wine are included. We’ve got it all handled, Mama. 6030 Park S Dr, Charlotte, NC 28210


Most of our Mamas are local and like to go home each evening, if that is not you, hit us up and we will give you a range of hotels near by. In fact, there is one right across the street!


Gift Yo Self

Give yourself an amazing weekend to re-connect with yourself & other luscious women.


Give as a Gift

Give a friend or loved one the gift of a life changing Luscious Mother weekend retreat.


Inquire for payment plan, if needed

Hot Praise from Cool Mamas

“The connections and support created in that space were priceless. I left feeling encouraged, loved, supported and empowered. I immediately took action on a project that had become stagnant and stuck around an important relationship. I feel differently about mothering, partnering, coaching.” – Lauren Sloop

“[Loved the] opportunity to discuss again many of the concepts I’ve learned in coaching, the realization that I want to figure out how to bring this into my everyday life and putting it out there so that I stick to it…Sarah is incredibly special and time spent with Sarah and the women in her life is guaranteed to be time well spent. I would ESPECIALLY recommend it to anyone not already in individual coaching with Sarah because I know that these ideas/concepts, lens/framework etc. have truly been life changing for me.” – Anna Tartak

“Thank you for giving us the opportunity to come together, share our stories and give us the chance to be the best versions of ourselves.” – Sara Jane Spivey Templeton

Q&A with Luscious Mother

Q: Who is this Luscious Mother and why should I care?

A: Sarah Olin PCC, wife, mother, coach, yogi and trainer is Luscious Mother. Throughout her pregnancy she realized how much women need support. They typically work super hard, give generously of themselves and don’t usually get what they need in return. As a new mom, a working Mom, a woman committed to an amazing partnership with her partner—it was going to take something. She had big visions for herself and her life (and still does) and realizes that she isn’t going to create what she really really wants by working hard, suffering and blaming everyone else for why life isn’t the way she wants it to be. Luscious Mother was born as a way of being. A way to take on life. Sarah is passionate about mothers living great lives . . . whatever that means to them.

Q: Why Sarah?

A: Much in the same way Jane Goodall has a way with animals, Mother Teresa liked to “help out” or Muhammed Ali really knew his way around the ring.
Sarah coaches. Additionally, Sarah is…
An excavator of dormant power.
A slayer of tired old narratives.
A badass bulldozer of road blocks
A five-alarm fire-starter.
A doula of self-discovery.
A divining rod for untapped potential and dormant lusciousness.
A relentless wing woman who stands for you, even if you think you can’t.
An authentic, honest, empathetic human forklift.
The Mother of all Motivators.

This was written by two-time Luscious Mother event attendee, Anna Cranage Conathan.

Q: What if I don’t know anyone who’s going?

A: All the better! The exercises we’ll do over the weekend will have you feeling like you’ve made 50 new besties by Sunday. There will be lots of women flying solo.

Q: What if I don’t feel Luscious? As in: I’m in Charlotte, NC and Luscious is about as far away as Antarctica.

A: No problem, Mama! That’s EXACTLY what this weekend is for: to get back to you. To tap into that eternal Luscious well that has run dry on you at the moment.

Q. What should I wear?

Things that make you feel Luscious. Be comfortable, be fabulous, be/do you. I’m always one for layers because I get cold.

Q. Do I need to prepare beforehand?

Just bring yourself, a willingness to dig deep and an appetite for Lusciousness.

Q. Are cell phones allowed?

As mamas, we may need to check in on our lives-in-progress from time to time. That’s why we’ll have breaks in between sessions and at lunch so you can check in at home/work. Other than that, we encourage you to cut the cord and immerse yourself in the retreat without any distractions, which will help you get the most out of the experience.

Q. I work all week and I’m afraid to take more time away from my family. How do I know this will be worth it?

I get it. Any time you invest in yourself and are open to growth will innately be valuable. And if you’ve read this far, clearly there is something here for you! It may simply be giving yourself permission to take time for you and/or trusting yourself that you will create something awesome by attending and participating. If you feel stuck, let’s talk.

Q: What happens if I have to cancel at the last minute?

A: Up to two weeks prior, a full refund will be issued. After the two week mark, no refunds will be issued, however you can use your credit towards coaching or the next retreat (good for six months after original purchase).

Q: How do I get my spouse or partner on board? How will this be valuable for the whole family?

A: First, you’ve gotta be in 150%. When Mama realizes that when she works on herself–everyone in her life wins. Her partner wins. Her employer wins. Her kids win. When Mama is happy, everything is better. When Mama has a full tank, life works for all parties. Sarah’s clients tell her over and over that spouses are happy as clams because Mama feels connected, alive and has tools to see things in a new way. Particularly around marriage, partners and family dynamics. Biggest win-win out there. Then share that win-win with your spouse or partner!

What are you waiting for, Mama?

Get in on this premium-mega-ultra-high-octane lovefest and register today!

Gift Yo Self

Give yourself an amazing weekend to re-connect with yourself & other luscious women.


Give as a Gift

Give a friend or loved one the gift of a life changing Luscious Mother weekend retreat.


Inquire for payment plan, if needed

Still Not Sure? I Totally Get It.

My weekends and time with my family is extremely precious to me. You might need some support in looking at some fears, resistance and guilt around taking this time for you. And I totally have your back. Give me a call or drop me a message.

Let’s talk, Mama. I’m good like that.